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Over the last six years, she had put on 30 extra pounds during the holidays – on top of the 15 extra she gained over time – and was fearful that the upcoming year would be even worse

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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 10–15 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment